Resources
Readings, tools, and practices to deepen your understanding of Empowerment Therapy.
Articles
5 readings
Internal Processes
3 practices
- Feelings, Needs, and Sensations InventoriesThree lists for understanding and connecting with personal experience
- Inner Silence MeditationPractice to reduce reactivity, increase equanimity and clarity regarding needs
- Self-Empathy & Empowerment (SEE)Process for understanding difficult experiences, fostering healing, identifying heart's longings, gaining clarity on meeting needs
Certification Candidates Kit
2 tools
Begin your journey
Join a 45-minute orientation session and discover whether
Empowerment Therapy is the right fit for you.